Ricecake with tofu-paste and avocado

Fresh and light!

Create your diet



  • 300 grams soft, unflavored tofu
  • 3 tablespoons olive oil
  • 1 teaspoons salt
  • 20 grams leaf parsley
  • 2 pieces cloves of garlic
  • 4 pieces rice cake
  • 1 pieces avokados
  • 1 pieces limes

Preparation instructions

Make the tofu paste with herbs according to the instructions of Meal My Day. Spread paste on top of the rice cake and a slice avocado and a squeeze of lime on the surface. Season with salt and pepper.

Cheap €
Preparation time
Less than 20 minutes
Main ingredient

Nutritional values (for one person)

Calories 239 kcal
Protein 7 g
Carbs 13 g
Fat 18 g