Fried Oumph!

King of the vegan proteins.

Create your diet


  • 560 grams Oumph!

Preparation instructions

Oumph! product is made so easy that you only need to fry it quickly in the pan. You can find Oumph! shops that are well-equipped.

Middle price €€
Preparation time
Less than 20 minutes
Main ingredient

Nutritional values (for one person)

Calories 188 kcal
Protein 17 g
Carbs 13 g
Fat 8 g