Everybody likes, falafel buns!

Create your diet



  • 1 tablespoons canola oil
  • 1,5 pieces onions
  • 0,75 deciliters graham flour
  • 2 pieces cloves of garlic
  • 1 teaspoons salt
  • 0,25 teaspoons cayenne pepper
  • 0,25 teaspoons pepper
  • 30 grams parsley
  • 1 tablespoons tahini
  • 1 tablespoons lemon juice
  • 175 grams chickpeas


  • 1 teaspoons cumin


  • 50 grams graham flour

For frying

  • 6 tablespoons canola oil

Preparation instructions

Heat the oil in a pan and fry the chopped onion. Measure the chickpeas, graham flour, peeled garlic cloves and dry spices in a food processor. Mix the mixture until it´s smooth. Pour the mixture into a bowl and add the chopped onion, herbs, tahini and lemon juice. Swirl the mass by floured hands and roll the buns quickly in graham flour. Heat the oil in a pan and fry the buns until the falafels have beautiful golden brown color.

Middle price €€
Preparation time
More than 20 min.
Main ingredient

Nutritional values (for one person)

Calories 264 kcal
Protein 6 g
Carbs 19 g
Fat 18 g