1. Create personal profile and start designing your meals.
2. Choose from recipes just the right ones for you and see your nutritional values!
3. Enjoy a versitile and healthy diet, easily.
What does the users think?
Wonderful get new ideas to replace mashed potatoes and minced meat sauce.
Janna, Sipoo
I´m very enerized nowadays!
Saara, Laukaa
No diets! Changes for the rest of my life!
Raija, Helsinki
Meal My Day on auttanut minua suuresti päivittäisessä työssäni ihmisten ruokavalioiden kanssa!
Jari Levola, Personal Trainer
Whole family enjoys meal time now.
Big family, Espoo
Meal My Day has made my work a lot easier.
Matias Björn, Personal Trainer
On helppoa, kun joku antaa valmiit ohjeet ruokaan!
Sanna, Kuopio
This is so Great!
Saara, Vantaa
Delicious recipies! yum!
Silja, Tampere
I dropped huge amounts of weight only in few months!
Meri, Espoo
Perusruoka ohjeita joita voi noudattaa läpi elämän. Tykkään!
Elena, Espoo
My everyday life is now much more easier because of the daily shopping list.
Julia, Helsinki
I can pump iron more, now when I eat right.
Pete , Oulu
Liikuntaa ja ruokaa, i love it!
Pekka, New York
We have changed our food habits complitely.
Outi & Patrik, Turku
I use this everyday with my clients!
Tuukka Linjala, Sweatband Training Oy
Easy recipies and easy take away dishes.
Milla, Helsinki
Meal My Day toi ilon terveelliseen ruokailuun!
Susanna, Imatra
What does the users think?
Wonderful get new ideas to replace mashed potatoes and minced meat sauce.
Janna, Sipoo
I´m very enerized nowadays!
Saara, Laukaa
No diets! Changes for the rest of my life!
Raija, Helsinki
Meal My Day on auttanut minua suuresti päivittäisessä työssäni ihmisten ruokavalioiden kanssa!
Jari Levola, Personal Trainer
Whole family enjoys meal time now.
Big family, Espoo
Meal My Day has made my work a lot easier.
Matias Björn, Personal Trainer
On helppoa, kun joku antaa valmiit ohjeet ruokaan!
Sanna, Kuopio
This is so Great!
Saara, Vantaa
Delicious recipies! yum!
Silja, Tampere
I dropped huge amounts of weight only in few months!
Meri, Espoo
Perusruoka ohjeita joita voi noudattaa läpi elämän. Tykkään!
Elena, Espoo
My everyday life is now much more easier because of the daily shopping list.
Julia, Helsinki
I can pump iron more, now when I eat right.
Pete , Oulu
Liikuntaa ja ruokaa, i love it!
Pekka, New York
We have changed our food habits complitely.
Outi & Patrik, Turku
I use this everyday with my clients!
Tuukka Linjala, Sweatband Training Oy
Easy recipies and easy take away dishes.
Milla, Helsinki
Meal My Day toi ilon terveelliseen ruokailuun!
Susanna, Imatra
See what's happening behind the curtains