1. Create personal profile and start designing your meals.
2. Choose from recipes just the right ones for you and see your nutritional values!
3. Enjoy a versitile and healthy diet, easily.
What does the users think?
Liikuntaa ja ruokaa, i love it!
Pekka, New York
Delicious recipies! yum!
Silja, Tampere
No diets! Changes for the rest of my life!
Raija, Helsinki
I use this everyday with my clients!
Tuukka Linjala, Sweatband Training Oy
Wonderful get new ideas to replace mashed potatoes and minced meat sauce.
Janna, Sipoo
We have changed our food habits complitely.
Outi & Patrik, Turku
Meal My Day on auttanut minua suuresti päivittäisessä työssäni ihmisten ruokavalioiden kanssa!
Jari Levola, Personal Trainer
My everyday life is now much more easier because of the daily shopping list.
Julia, Helsinki
I´m very enerized nowadays!
Saara, Laukaa
This is so Great!
Saara, Vantaa
Perusruoka ohjeita joita voi noudattaa läpi elämän. Tykkään!
Elena, Espoo
I can pump iron more, now when I eat right.
Pete , Oulu
I dropped huge amounts of weight only in few months!
Meri, Espoo
Easy recipies and easy take away dishes.
Milla, Helsinki
On helppoa, kun joku antaa valmiit ohjeet ruokaan!
Sanna, Kuopio
Meal My Day has made my work a lot easier.
Matias Björn, Personal Trainer
Meal My Day toi ilon terveelliseen ruokailuun!
Susanna, Imatra
Whole family enjoys meal time now.
Big family, Espoo
English
Suomi
русский
